Platinum Fitness Montecito
CHAD STEWART
Experience
Golden West Masters Swim Coach
3 Years Personal Training
15 Years Competitive Swimming
4 Years Adventure Racing
3 Years Ultra Running.
4 Years US Navy
LA County LifeGuard
Education
American Council on Exercise, Santa Barbara City College, University of California Santa Barbara
What Sports do You Train For?
I am currently training for the up coming running, mountain bike, and adventure racing season as well as swimming and rock climbing.
Do you just train athletes?
No, I train people at all levels of fitness. I love to train people for specific sports and events, but my main goal for each client is to help them lead a healthy balanced life.
When working with your clients, what are some of the different activities you like to include?
I try to include as many different activities as possible when working with my clients, that way the workouts are always new and exciting. A typical month of training may include weight lifting, swimming, road or mountain biking, running or walking. Exercise was meant to be fun, not a chore, workouts are more fun when you mix the activities up a bit!
